Magnesium to the rescue
Skincare Nicolina Kolster Skincare Nicolina Kolster

Magnesium to the rescue

If you've ever had sore shoulders, restless legs, a tension headache, or felt like your nerves were frayed spaghetti, let us introduce you to our new best friend: magnesium. Specifically, the Relaxing Magnesium Roller—my secret weapon for…

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the abundance of skin loving summer herbs
Skincare Nicolina Kolster Skincare Nicolina Kolster

the abundance of skin loving summer herbs

This month, I’m sharing a deeply nourishing herbal hot infusion oil using four of my favourite midsummer herbs: lovage, comfrey, lemon balm, and motherwort. These are medicinal powerhouses — not only for the skin, but for the nervous system, digestion, heart, and hormones too…

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