
How to Feel Fresh and Tanned in the Winter (Without the Damage)
Winter has a way of sneaking up on us, doesnβt it? One minute weβre enjoying golden autumn sunsets, and the next, itβs pitch dark by 4 p.m., and weβre pale enough to audition as a ghost in a horror movie. If youβre like me, you might miss that summer glowβbut the idea of frying under UV lights in a tanning bed or slathering on chemical-filled self-tanners? Hard pass. So, letβs talk about how toβ¦

A Day in the Life of a Clean Beauty Advocate
I recently turned 33, but I still get ID:ed at the liquor store and I have received many compliments over the past year in lines of βyour skin looks beautiful, are you sure you donβt get botox lol?β βI wish I had skin like yours!β and of course βPlease tell me your skincare secrets!β So, get ready for a holistic journey through my day, where clean beauty meets the power of nutrition!

How to layer skincare products
chieving beautiful, healthy skin isn't just about using the right products; it's also about using them in the right order. If you've ever wondered about the benefits of layering different skincare products, we're here to guide you through the process. In this comprehensive guide, we'll explore...

Botox injury and side effects
Lately i have been touchig base on the subject of botox on my Instagram page with a surprisingly large amount of people saying they like the idea of botox but are sceptical to the toxic side effects. This has been a hot topic the last month between me and many of my clients so i wanted to share my knowledge and opinion on the matter, from a holistic skincare standpoint. I have a degree in both advanced aesthetics as well as...

Herbal face steam
Herbal face steams go back as far as to when boiling water was invented, so a loong time ago. It is one of the most fundamental skincare practices, yet one that very few know of or practice today anymore. The easiest way of extracting the medicinal components from a plant is through...

Why bitter foods are so good for your skin!
If you follow a somewhat seasonal lifestyle and diet then you might know that spring is filled with delicious green and bitter foods, such as asparagus, nettles, dandilion greens, artichokes, spring onions, arugula, and morels. What you may not knowβ¦

4 Fun Winter Selfcare Recipes
What better way to spend dark and rainy/snowy evenings than with your family crafting some fun DIY projects at home? I have compilated four creative recipes that are easy to make, taste and smell delicious, and will makeβ¦

Matka Botanicals is getting a full rebrand
After a very successfull holiday season and multiple retailer contracts at the beginning of this year i thought i should feel more accomplished than what i currently do. But i knew something was missing. So, i have done some internal digging these past couple of months and realized thatβ¦

Armpit detox and why you need to do them
Ok, this is a pretty sensitive topic for most but here goes nothing. Letβs talk ARMPITS!π Ladies, it is finally here! The official ARMPIT DETOX. What the heck is an armpit detox?! You may not know this but our armpitsβ¦

Sugaring hair removal - the cleanest & safest way to remove body hair
Remedy for ingrown hairs? Yes, there is such a thing. First! Throw out your razors and waxing strips. Second! Switch over to this much gentler, natural method: SUGARING! A hair removal method as old as ancient Egypt, thought to have been used by Cleopatra herself. A completely natural andβ¦









