My 7 Top Flu Season Tips
NutritionNicolina Kolsterhealthy food, holistichealth, holistic, healthy, healing foods, healing, wholesome, immune system, flu season, virus, contamination control, food is medicine, herbal remedy, covid19, stay healthy, wash your hands, natural soap, natural skincare, skincare, diy skincare, ingredient awareness
Envigorating & Purifying Shower Melts
SkincareNicolina Kolstershower melt, shower, eucalyptus steam, eucalyptus, skincare, winter, flu season, sinus congestion, herbal remedy, holistichealth, holistic, healthy, healing, diy skincare, vegan skincare, natural skincare, antibacterial
Rose clay face mask
SkincareNicolina Kolsterskin, skinfood, skincare, diy skincare, vegan skincare, organic skincare, natural skincare, beauty care, botanical beauty, clay mask, pink clay, roses, health, holistichealth, holistic, wholesome, healing, ingredient awareness, no nasties, natural, natural beauty, no chemicals, no palm oil, small business nanaimo, vancouver island, support local
Benefits of 1:1 nutritional counselling
NutritionNicolina Kolsterhealth, healthy food, healthy treats, holistichealth, healing, healing foods, guthealth, healthy, food, food is medicine, fitness, health goals, vegan, nutrition, nutritional counselling, diet, body, heal
Fall Equinox - Time to embrace the season change
SkincareNicolina Kolsterfall equinox, season change, autumn, october, natural beauty, natural skincare, no nasties, healthy, healthy treats, holistic, holistichealth, healing, massage, lymphatic, lymphatic massage, beauty care, botanical beauty, matka beauty, green beauty, clean beauty, pamper, treatments, esthetician, massage therapy, body oil, soap
Bulletproof Adaptogenic Coffee Elixir
RecipesNicolina Kolstercoffee, healthy, healing, healthy food, healthy treats, healing foods, holistichealth, guthealth, food is medicine, foodie, but first coffee, bulletproof coffee, coffee elixir, brainfood, holistic, wholesome
Honey Turmeric Summer Glow Mask
SkincareNicolina Kolsterskin, skinfood, skincare, diy skincare, vegan skincare, organic skincare, natural skincare, clean beauty, botanical beauty, beauty care, matka beauty, green beauty, natural beauty, face mask, turmeric face mask, turmeric, holistichealth, healing