The Gut-Skin Reset Guidebook

CA$139.00

Take your health into your own hands with this comprehensive, downloadable guidebook. This in-depth 50-page manualoffers practical guidance on opening your drainage pathways, reconnecting with foundational healing principles, and rebuilding trust in your body’s natural intelligence. Drawing on over 15 years of experience in holistic beauty and integrative health, Nicolina (RHN) has compiled her hard-earned knowledge, clinical insights, and real-world case studies into a clear, accessible self-guided resource. Designed to educate, empower, and support long-term wellbeing, this guidebook gives you the tools to understand your body and care for it with confidence.

NOTE that this is a downloadable PDF file only and does not include any physical products. You may purchase any desired products separately or as part of our Gut-Skin Reset Bundle!

Take your health into your own hands with this comprehensive, downloadable guidebook. This in-depth 50-page manualoffers practical guidance on opening your drainage pathways, reconnecting with foundational healing principles, and rebuilding trust in your body’s natural intelligence. Drawing on over 15 years of experience in holistic beauty and integrative health, Nicolina (RHN) has compiled her hard-earned knowledge, clinical insights, and real-world case studies into a clear, accessible self-guided resource. Designed to educate, empower, and support long-term wellbeing, this guidebook gives you the tools to understand your body and care for it with confidence.

NOTE that this is a downloadable PDF file only and does not include any physical products. You may purchase any desired products separately or as part of our Gut-Skin Reset Bundle!

it all starts with the will to change

 

    • WELCOME

      • The system is failing us

    • CLEANSING ESSENTIALS

      • Roadmap/strategy

      • Supplement checklist

      • Supplement directions

      • Parasite purge overview

      • Daily meal plan suggestion

      • Drainage pathway support

      • Foods to avoid

      • Foods to include

      • Juice/tonic/smoothie recipes

      • List of delicious fermented foods

      • List of healthy fats

      • 100+ Nutritionist approved recipes Pinterest link

    • CLEANSING PROTOCOLS

      • Drainage, biofilm & parasites

      • Parasite cleansing

      • Most common parasites in humans

      • Photos of parasites & muqoid plaque

      • Different actives and what they do

      • Parasite purge cleansing schedule

      • Liver & gallbladder flush

      • Tips for an easy flush

      • Gallstone flush cleansing schedule

      • Photos of gallstones

    • FOUNDATIONAL EDUCATION

      • Foundation of digestive & metabolic health

      • Results of our seasonal disconnect

      • North West Pacific climate & produce

      • The suppressed wisdom of traditional healing

      • The cost of fad diets

      • Foundation of your digestive organs

      • Healthy eating habits

      • Elimination diet

      • Common medications + their side effects on digestion

      • Most toxic things you can consume

      • Consequences of chronic dehydration

      • Colonics and enemas

      • Helpful detox tools

      • Juice & seasonal fasting

    • POST CLEANSE

      • Next steps in the journey

      • Post cleanse guide

      • Personal story

  • This program and guidebook are designed to give you a clear, foundational understanding of digestion and detoxification so you can confidently take your health into your own hands. It’s not a miracle pill or a restrictive diet, but a practical framework for optimizing your drainage pathways and removing common obstacles to healing such as parasites, candida, biofilm, mucoid plaque, and gallbladder stagnation. Think of this less as a guidebook and more as a self-paced health course—a digestive bootcamp you can return to whenever needed. The investment reflects the depth of education, structured protocols, and years of clinical experience distilled into a resource meant to support long-term autonomy, not quick fixes.

  • In this protocol, you’ll learn the fundamentals of detoxification and proper drainage, with clear guidance on how to perform a safe, non-invasive parasite cleanse at home using targeted botanicals and binders. A key focus is opening and supporting your body’s drainage pathways before deeper detox work, helping prevent overwhelm or so-called “detox crises.” You’ll receive lifetime access to the full guide so you can revisit the material whenever needed. By removing common drainage blocks, this program supports the body’s natural ability to heal—often easing symptoms such as bloating, constipation, fatigue, brain fog, skin breakouts, headaches, anxiety, hormonal irregularities, sugar cravings, poor digestion, and chronic inflammation—and helping you feel clearer, lighter, and more regulated over time.