What’s Really in Your conditioner Bottle?
Hair care Nicolina Kolster Hair care Nicolina Kolster

What’s Really in Your conditioner Bottle?

Hair strands are made up of keratin proteins and natural oils that keep them strong and elastic. However, exposure to hot tools, chemical treatments, and even everyday brushing can weaken the structure, leading to breakage, dullness, and dryness. A good conditioner…

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How to Feel Fresh and Tanned in the Winter (Without the Damage)
Skincare Nicolina Kolster Skincare Nicolina Kolster

How to Feel Fresh and Tanned in the Winter (Without the Damage)

Winter has a way of sneaking up on us, doesn’t it? One minute we’re enjoying golden autumn sunsets, and the next, it’s pitch dark by 4 p.m., and we’re pale enough to audition as a ghost in a horror movie. If you’re like me, you might miss that summer glowβ€”but the idea of frying under UV lights in a tanning bed or slathering on chemical-filled self-tanners? Hard pass. So, let’s talk about how to…

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My 7 Top Flu Season Tips
Nutrition Nicolina Kolster Nutrition Nicolina Kolster

My 7 Top Flu Season Tips

Whether you’re already sick or trying to prevent falling victim to the seasonal flu the tips in this blog post may just save you that excruciating week in bed with a throbbing head, aching muscles, and runny nose. When talking about a strong immune system it’s important to remember…

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